MENTAL WELLBEING
During your time at the College you may experience personal problems which impact upon your physical, psychological or emotional wellbeing. Student Services can discuss the support that is available to you.
During your time at the College you may experience personal problems which impact upon your physical, psychological or emotional wellbeing. Student Services can discuss the support that is available to you.
Counselling
All students can utilise the Bruford Crisis Line: 0800 031 8227
Crisis Support via WhatsApp – Text Hi to 07418 360 780
This line is open 5pm-8am Mon-Fri and 24' hours over weekends and bank holidays.
You can book in to Ebru or Tiffany's calendar to meet and discuss a counselling referral over Teams or Face to Face via these links;
https://calendly.com/ebruozoran/student-check-in
https://calendly.com/tiffanybanks/student-check-in
You can also complete the online self referral form below, come in and speak to Student Services, email or call us to arrange an appoint to discuss further. If you do the online form, we will still need a quick meeting to discuss.
Please return your completed form to Student@bruford.ac.uk
Crisis Support via WhatsApp – Text Hi to 07418 360 780
This line is open 5pm-8am Mon-Fri and 24' hours over weekends and bank holidays.
You can book in to Ebru or Tiffany's calendar to meet and discuss a counselling referral over Teams or Face to Face via these links;
https://calendly.com/ebruozoran/student-check-in
https://calendly.com/tiffanybanks/student-check-in
You can also complete the online self referral form below, come in and speak to Student Services, email or call us to arrange an appoint to discuss further. If you do the online form, we will still need a quick meeting to discuss.
Please return your completed form to Student@bruford.ac.uk
| referral_form_-_online_version.docx |
Shout 85258 is a free, confidential, 24/7 text message support service for anyone who is feeling overwhelmed or is struggling to cope. The service is staffed by trained volunteers who will work with you to take your next steps towards feeling better. We can help with issues such as stress, suicidal thoughts, anxiety, worry and relationship problems and are here to talk at any time of day or night. Text STUDENT to 85258 for immediate support.
Atlas of Emotions:
http://atlasofemotions.org/?fbclid=IwAR3bhVVJu2uEAKa2YNZ-7P4qkAwv2wcKhK30uZ0BHpRxTGC9UKivh9HemMg#introduction/
A useful link to provide words to your feelings
http://atlasofemotions.org/?fbclid=IwAR3bhVVJu2uEAKa2YNZ-7P4qkAwv2wcKhK30uZ0BHpRxTGC9UKivh9HemMg#introduction/
A useful link to provide words to your feelings
Mindfulness Sessions -
run by a trained counsellor; Trefor Bevan
Just come along!
