ROSE BRUFORD STUDENT SERVICES
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During your time at the College you may experience personal problems which impact upon your physical, psychological or emotional wellbeing. Student Services can discuss the support that is available to you.
Counselling & Group Sessions
 If you think you would benefit from seeing a counsellor, you can complete the online self referral form below, come in and speak to Student Services, email or call us to arrange an appoint to discuss further.

Please return your completed form to Student@bruford.ac.uk
referral_form_-_online_version.docx
File Size: 90 kb
File Type: docx
Download File

Atlas of Emotions:      http://atlasofemotions.org/?fbclid=IwAR3bhVVJu2uEAKa2YNZ-7P4qkAwv2wcKhK30uZ0BHpRxTGC9UKivh9HemMg#introduction/  - A useful link to provide words to your feelings
​​

Mindfulness Sessions - run by a trained counsellor; Trefor Bevan  
Tuesday 10th Dec    6pm     LH111
Saturday 18th Jan    12pm    Barn Gallery     
Tues 11th Feb           6pm     LH111 
Saturday 7th Mar     12pm    Barn Gallery
Tues 21st Apr           6pm     LH111
Saturday 09th May  12pm    Barn Gallery
Tues 09th Jun          6pm     LH004a
                    Just come along! 

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Alternatively you may wish see a counsellor without going through the college. In which case please use this directory


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Student Mental Health Charity. - looking out for your wellbeing

They also do a BuddyBox for anyone that needs a 'hug in a box'! - https://www.blurtitout.org/buddybox/

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https://mhfaengland.org/mhfa-centre/campaigns/mhaw2018/?_cldee=cm9zLnBsYXR0b25AYnJ1Zm9yZC5hYy51aw%3d%3d&recipientid=contact-fe75ff9203f0e61180f3c4346bad10a0-#stresscontainer

Eating Disorders
BEATs' July Newsletter available to read now! Includes a new online support group, extended helpline hours and other news!
Beat is the UK's eating disorder charity, their vision is an end to the pain and suffering caused by eating disorders. We have been a champion, guide and friend to anyone affected by these serious mental illnesses since our founding in 1989 as the Eating Disorders Association, giving sufferers and their loved ones a place where they feel listened to, supported, and empowered.
https://www.e-activist.com/page/message?mid=b0eba7f0515a4fd0b0b43bf3c8fe6080

Anxiety

Anxiety Guide
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Anxiety Video
Anxiety Podcasts


Self-Harm

Self-Harm Guide
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Suicidal Thoughts

Support Guide
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NUS Article
"NUS has found that of 1,200 higher education students surveyed, 20 per cent consider themselves to have a mental health problem, while 13 per cent have suicidal thoughts"

Video - Overcoming Suicidal Thoughts

U Can Cope from Southwick Media on Vimeo.


  • Home
  • Accommodation
    • Christopher Court
    • Private Accommodation >
      • Estate Agents
      • Useful Information
  • Money
    • Budgeting and Advice
    • Hardship Fund
    • Grants/Bursaries >
      • Do's and Don't's
    • Local Discounts
    • SFE (Student Loans) >
      • Setting up a consent to share
    • Postgraduate Support
    • SFE Part-Time
  • Disability
    • Disability Support
    • Disabled Students Allowance (DSA)
    • Dyslexia Resources
    • Useful Contacts
  • Health and Wellbeing
    • Mental Wellbeing >
      • Mindfulness
      • Self-Help Resources
    • Cognitive Behavioural Therapy
    • Local Health Services >
      • Relationships
      • Sexual Health
    • Useful Contacts
  • International
    • International Students at Rose Bruford >
      • Before you arrive
      • English Language Support
    • American Theatre Arts
    • DMTA
    • Outgoing Erasmus
  • Organisation
  • Study Support
  • Bruford Crew
  • Feedback
  • Gallery
  • Contact