MENTAL WELLBEING
During your time at the College you may experience personal problems which impact upon your physical, psychological or emotional wellbeing. Student Services can discuss the support that is available to you.
During your time at the College you may experience personal problems which impact upon your physical, psychological or emotional wellbeing. Student Services can discuss the support that is available to you.
Counselling
All students can utilise the Bruford Crisis Line out of hours: 03332 129 345. This line is 24 hours and run by trained counsellors. You can either use the line in crises or you can utilise it for 6 free counselling sessions per issue presented.
You can also complete the online self referral form below, come in and speak to Student Services, email or call us to arrange an appoint to discuss further.
Please return your completed form to Student@bruford.ac.uk
You can also complete the online self referral form below, come in and speak to Student Services, email or call us to arrange an appoint to discuss further.
Please return your completed form to Student@bruford.ac.uk
| referral_form_-_online_version.docx |
Shout 85258 is a free, confidential, 24/7 text message support service for anyone who is feeling overwhelmed or is struggling to cope. The service is staffed by trained volunteers who will work with you to take your next steps towards feeling better. We can help with issues such as stress, suicidal thoughts, anxiety, worry and relationship problems and are here to talk at any time of day or night. Text STUDENT to 85258 for immediate support.
Atlas of Emotions:
http://atlasofemotions.org/?fbclid=IwAR3bhVVJu2uEAKa2YNZ-7P4qkAwv2wcKhK30uZ0BHpRxTGC9UKivh9HemMg#introduction/
A useful link to provide words to your feelings
http://atlasofemotions.org/?fbclid=IwAR3bhVVJu2uEAKa2YNZ-7P4qkAwv2wcKhK30uZ0BHpRxTGC9UKivh9HemMg#introduction/
A useful link to provide words to your feelings
Mindfulness Sessions -
run by a trained counsellor; Trefor Bevan
Just come along!
